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Yoga & Mindfulness for Kids
November 7, 2019 @ 3:00 pm - 4:30 pm
Instructor: Jessica Spaulding
Promote a creative mind, healthy body and open heart with yoga and mindfulness for kids! This program will practice breathing exercises, yoga poses, games, visualizations, relaxation activities and more!
Session 2: Thursdays, Nov 7- Dec 19 (No program 11/28) 3-4:30pm
Session 3: Thursdays, Jan 16- Feb 20 3-4:30pm
$90 Res/ $100 NR full session or $15 daily